Fitness & Beauty
Fitness & Beauty: science-based articles and podcasts on everyday health from Medpresso.
Physical Activity, Skin Care, Aesthetic Medicine
Medicine and science news
- Hypoxia as medicine: exploring potential therapeutic benefits of low-oxygen exposure
- Beyond odor: treatment for axillary bromhidrosis
- Caffeine under the microscope: Performance booster, dehydration culprit, or misunderstood molecule?
- Hyaluronic acid’s untapped power- from hydration to healing
- The hidden truths of facial skin aging: uncovering the science behind wrinkles
- Weight loss supplements: analyzing benefits, mechanisms, and the risks involved
- Skin-aging pigmentation: the role of cellular senescence and emerging therapeutic approaches
- Decoding skin pigmentation: Mechanisms, disorders, and therapeutic advances
- The hidden crisis of skin pigmentation disorders: Unmasking causes and revolutionary treatments
- Biotin beyond beauty: separating the facts from the hype in health and wellness
- Balancing benefits and risks: What you need to know about the safety of semaglutide
- Could the latest obesity drug revolutionize weight management?
- Challenge of rosacea: effective skincare and cosmetology approaches
- The emerging role of nanotechnology in skincare
- The transformative role of probiotics and postbiotics in skincare
- Antidepressants or exercise? Effects on depression and anxiety
- The impact of Calcium supplementation on weight management
- Vitamin A and hair health: new insights and therapeutic potentials
- Biotin supplementation: is it necessary for managing hair loss?
- Acne management in the era of antibiotic resistance
- Emerging perspectives on hair repigmentation
- Regenerative medicine strategies for hair growth and regeneration
- Effects of caviar oil on human skin
- Value of exercise on diabetes mellitus
- Eye dark circles - key aetiology factors
- Whole-body cryotherapy - threats and benefits
- Top 5 cosmetic surgical procedures
- Laser Tattoo Removal
- "Tummy tuck" or abdominoplasty - clinical significance
- Hair Removal Practices: A Literature Review
Scientific articles reviews
- The Role of Dietary Supplements in Supporting Muscle Mass and Physical Function
- The effect of various types of physical activity on the skeletal system in women
Popular science articles
- Rebalancing the skin's ecosystem- how microbiome therapies revolutionized skin care
- How to get rid of belly fat?
- How to correctly use sunscreen products?
- Modern strategy for combating skin aging
- Mechanisms of skin aging
- Plant based products - a protection against solar radiation
- Walking or running: which is better?
- Beautiful hands and well-groomed nails
- Physical activity is a power: move, move!
- What accelerates the aging process of the skin?
- Dry skin in winter: causes and solutions
- Proven: Fitness Brings Happiness
- Running and brain function: is there a connection?
- Visceral fat is a ticking time bomb
- Walking "all ages are submissive ..."
- Exercise Reduces Cancer Risk
- "Achieved by exercise ..."
- We stay young: we restore muscle mass, we move, we take care of ourselves
- Why does the skin of the hands age so quickly?
- Why is it so important to have a good muscular body?
- From running to yoga
Food science
- Chili peppers and metabolic health: antioxidant and anti-obesity potential through capsaicin
- Protein supplements under the microscope: separating evidence from assumption
- Whey protein after menopause: when supplementation works—and when it doesn’t
- Why yogurt may outperform milk in muscle health?
- Matcha meets muscle- green tea powder boost strength and ease fatigue
- Peanuts for weight loss? A surprising ally for heart health and diabetes prevention
- Protein supplementation myths: Evidence-based insights for health and performance
- Dates: a nutritional powerhouse for functional energy bars
- Rosemary and its topical applications
- Antiobesity effects of onion
- Does avocado consumption improve skin elasticity?
- Carrot Consumption Frequency Associated with Reduced BMI and Obesity
Podcasts
- Walking or running: which is better?
- Plant products - means of protection against solar radiation
- The effect of various types of physical activity on the skeletal system in women
- Mechanisms of skin aging
- Modern strategy for combating skin aging
- How to correctly use sunscreen products?
- Efficacy and safety of using sunscreens for skin cancer prevention
- How to get rid of belly fat?