Lifestyle
Lifestyle: science-based articles and podcasts on everyday health from Medpresso.
Sleep, Mental Well-being, Healthy Habits
Medicine and science news
- Personalizing LDL-cholesterol control: moving from targets to tailored prevention
- A story about Holiday Heart Syndrome
- The hidden epidemic of vaping
- Can digital coaching delay dementia? Inside the Brain Boosters memory and lifestyle intervention
- Parental burnout is real: Why modern families are running on empty
- Smartwatches and arrhythmias: How mobile tech reshape atrial fibrillation care
- The science of alcohol hangovers: exploring biochemical and neurochemical mechanisms
- The promise and potential risks of tobacco-free nicotine pouches in harm reduction
- The impact of smokeless tobacco and nicotine pouches (snus) on oral health
- Improving sleep quality for better mental health: evidence from a comprehensive meta-analysis
- Digital eye epidemic: the health crisis of computer vision syndrome
- Reintroducing condoms: filling the gaps in HIV prevention
- Dehydration and Headache
- Assessing the effectiveness of sleep hygiene strategies in chronic pain management
- Healthcare professionals coping with burnout- a critical look at strategies
- Workplace-based interventions: are we missing the mark on mental health for healthcare workers?
- Is a smart ring really accurate? Evaluating the Oura ring's performance
- Are wearables the new gold standard in sleep and heart monitoring?
- Unveiling the hidden costs of poor health
- The impact of mindfulness-based interventions on mental health
- Home alcohol detox - scientific review
- Tinted wine for health protection
- Research on herbal medicine for anxiety, depression and insomnia
- Red wine: health benefits or health harms?
- Nightmares: definition, epidemiology and classification
- Wearable devices for estimating sleep and heart rate
- The relationship between physical and mental health
- Vaping cannabinoids
- The influence of smoking and alcohol on bone healing
- The chemistry and toxicology of vaping
Scientific articles reviews
- Empowering health: how self-care transforms chronic disease management
- The Full Spectrum of Mental Health: Balancing Challenges and Well-being
- Non-Pharmacological Remedies for Post-Viral Acute Cough
- Normal sleep with age-related changes
Popular science articles
- Dietary Supplements: Between Evidence-Based Medicine and Marketing
- Menstrual Cycle and Sleep: What Does Current Science Say?
- From Reaction Time to Risk: How Alcohol and Narcotics Compromise Driving – A Scientific Review
- Challenging the cholesterol myth: What really matters for heart health?
- Fatigue. Causes, epidemiology, treatment
- Changes in Sleep with Age
- Sleeping habits
- Essential oils - is this the future?
- Stress is an impact on digestive system
- Learning a foreign language: stress or salvation?
- Managing Stress: Vitamins and Natural Supplements
- Nanoplastic pollution of the environment
- Healthy Living – Ease, Simplicity, and Pleasure
- Physical activity is a power: move, move!
- Wearable medical devices: from smartwatches to multifunctional T-shirts
- Psychological stress during the COVID-19 pandemic
- Simple Ways to Extend Youthfulness
- Sleep is a miracle of mother nature. Should I take melatonin?
- "Sleeping is not easy!"
- The Art of Being You: Stress Management
- "I see the sun!"
- Everyday habits that can shorten life expectancy
- Environmental safety of our home
- Train your brain - get smarter!
- Is it safe to take melatonin daily?
- The link between stress and weight gain
- Why weight should not be used to determine health status
- Does second-hand smoke increase your risk of heart attack?
- How COVID-19 Pandemic Affected Obesity
- Effects of nutrition on sleep
Food science
- Night snacking: pistachios beat carbs for diet quality
- Lemon verbena for better sleep: Nature’s answer to insomnia or placebo?
- Red wine and health: a balancing act between benefits and risks
- Can lavender really reduce anxiety and depression? Unveiling the science behind its therapeutic potential
- Daily coffee cup guards against brain diseases
- Coffee or tea: anti-inflammatory properties
- Green tea for enhancing cognition, mood and brain function
- Soy, Soy Foods and Their Role in Vegetarian Diets
Podcasts
- Healthy Living – Ease, Simplicity, and Pleasure
- Nanoplastic pollution of the environment
- Frostbite - prehospital care
- Managing Stress: Vitamins and Natural Supplements
- Learning a foreign language: stress or salvation?
- Stress is an impact on digestive system
- Can essential oils be our future?
- Sleeping habits
- Diagnosis and prevalence of posttraumatic stress disorder
- Treatment and prevention strategy of posttraumatic stress disorder