Gluten in the human diet

Recently, there have been numerous discussions about the detrimental role of gluten in digestion, its effect on the state of the digestive system and metabolic disorders in general. Is it really so unsafe for humans to consume gluten? In 2022, the Nutrition Bulletin published the results of a study on the relationship between gluten and increased weight, “Do gluten peptides stimulate weight in humans?” (Fred Bronus et al., 2022).